Lumina Wellness - Contact & Calendar

Lumina LLC "Share the Light!"

973-299-4203

info@luminawellness.com - click here to read more of our testimonials

“Chara exemplifies the spiritual, as well as the physical, aspects of yoga. She approaches instruction with patience, energy, knowledge and awareness.” - Judy

“The emotional and physical changes brought by Chara’s yoga classes are profound. I feel stronger and more focused.” - Charles

“Yoga has been the best thing I have done for my self and my world in many years. It has helped me physically, mentally and spiritually.” - Julie

The Dream Life Program
The Extraordinary Ten Step Process to Fulfilling Your Potential and Your Dreams
(click here to learn more)

Begins September 24th, 2007

Session I: Monday Mornings, 11AM - 1:30PM in Liberty Corner - Sept 24 through Nov 26

Session II: Tuesday Mornings, 11AM - 1:30PM in Livingston - Sept 25 through Nov 27

Session III: Tuesday Evening, 6:30PM - 9:00PM in Livingston - Sept 25 through Nov 27

Ba-Shoo-Wee! Yoga and Drumming
Wednesday, September 19th from 7 PM - 9 PM
Khore Studio in Liberty Corner

Wednesday, September 19th from 7 PM - 9 PM
Khore Studio in Liberty Corner

Wednesday, October 18th from 7 PM - 9 PM
Liv Yoga in Livingston

Yoga Basic : (No Summer Classes at Khore, Resuming in Sept) Monday, 9:30 AM - 10:45 AM Level 1-2 Khore' Studio Liberty Corner, NJ 908-604-6995 www.khorestudio.com	Start your week by creating optimal posture, health and energy. You will learn precise techniques to align the body, mind and heart, as well as universal principles to align with the guidance and grace of the Divine.

Yoga Basic : Tuesday, 9:30 AM - 10:45 AM Level 2 Liv Yoga Livingston, NJ 973-535-YOGA	Enjoy a thorough session of asana, breath-work and relaxation. Begin your day feeling the balance of strength, flexibility, peace and rejuvenation.

Teen Yoga: Thursday, 5:00 PM - 6:00 PM Level 1-2 Liv Yoga Livingston, NJ 973-535-YOGA	This is a great class for teens to develop strong and healthy bodies, enhance flexibility and balance, improve focus and attention, build self-esteem and confidence, as well as learn to relax the body and the mind.

Yoga Basic : Thursday, 6:15 PM - 7:30 PM Level 2 Liv Yoga Livingston, NJ 973-535-YOGA	Release the week’s tension and enjoy a full session of asana, breath-work, vinyasa and relaxation. You will leave feeling strong, open and refreshed.

Vinyasa Yoga : (No Summer Classes at Khore, Resuming in Sept) Saturday, 9:30 AM - 11:00 AM Level 2 Khore' Studio Liberty Corner, NJ 908-604-6995 www.khorestudio.com	There’s no better way to start the weekend! Your tension will dissolve and your spirit will lift the moment you step into the beautiful studio. Come enjoy an hour and a half of creative, energizing and fun vinyasa.